The little understood power of the present moment

In a world where we seem to be so focused upon ‘doing’ it is so easy to forget that it’s our state of mind that determines the quality of our actions, depth of impact, and overall quality of our life experience.

For instance, I realised:

*To truly connect with other people I had to be fully present with them

*To perform better at anything I do then the quality of my attention is the most significant factor

*Happiness and contentment are not circumstance dependent; they are a function of how present we are in our lives